Adverse events (serious health problems).
Symptoms include dry, irritated eyes and blurred vision. Even if you dont experience any side effects, your body is building protection against the virus that causes COVID-19. You could also recruit a trusted friend or family member to help you identify the behavior and enforce boundaries. Experts think digital eyestrain, or computer vision syndrome, affects about 50 of computer users. You may find it helpful to speak to a therapist or counselor about how to handle the situation. If you live with them or work together closely, you’ll need to learn techniques for managing them. If you don’t have to be near that person, consider cutting them out of your life entirely. This is the time for you to make some difficult decisions. When a manipulative person realizes they’re losing control, their tactics may grow more desperate. Instead, learn to recognize the strategies so you can properly prepare your responses. Own up to what you know you did as a matter of fact, and then say nothing of the other accusations.ĭon’t try to beat them. You likely won’t get an apology, but you don’t have to dwell on it either. The signs are subtle, and they often evolve over time.īut if you think you’re being treated in this way, trust your instincts.Īpologize for your part, then move on. It may take time to realize someone is emotionally manipulating you.
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